All are welcome to join us for this calming, spirit-filled practice led by Joyce Cmiel at Christ Church, Charlotte. The class is slow flow in nature with attention to the breath and mindfulness. Contact Joyce at joycecmiel@aol.com for more information.

When

Wednesdays 10:00 am - 11:15 am

Where

Christ Church, Room M207

1412 Providence Rd. Charlotte, NC

Cost

Requested donation of $10-20 which is given to Dahlia Grove.

Also available on Zoom - email Joyce for the link

1-on-1 Yoga sessions to help you address whatever physical, mental or emotional challenges you may be facing using all the tools of yoga including: movement, breathwork, meditation, mindfulness, chanting and mudras. Through these sessions you will receive an at-home healing practice to support your daily life.

Sessions are offered in Joyce’s home yoga studio in Charlotte, NC or at your home (additional travel fee applies).

To book a session contact Joyce at joycecmiel@aol.com

$150 initial consultation fee

3-pack of follow up sessions for $300

Sliding Scale appointments available as needed- contact Joyce more more info.

For more information check out the “Yoga Therapy” tab

Explore this list of helpful resources with all of my favorite meditations, products, practitioners & more! Just click on the “Wellness Resources” Tab for more information.